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Showing posts from March, 2025

Poor Choices? It's OK!

  Disclosure -"The information provided on this blog is for general informational purposes only and does not constitute professional advice.  I am not responsible for any actions taken or decisions made based on the content of this blog;   Always seek the advice of a qualified professional for any specific questions or concerns.  This blog is a personal opinionated blog and doesn't reflect the opinions of any organizations I may be affiliated with." So I messed up yesterday.   I went well over my calorie allotment for my day yesterday all because I got super snacky in the evening.   For some reason, it's like a switch turns off in my head at like 4/5 o'clock on the weekend days and I just throw caution to the wind.   I forget how two bad days can throw off my entire week of working hard on food choices and portion sizes.   But for the first time in my life, I'm not mad at myself nor disappointed in myself.   And ...

It's Me - Hi!

  Disclosure -"The information provided on this blog is for general informational purposes only and does not constitute professional advice.  I am not responsible for any actions taken or decisions made based on the content of this blog;   Always seek the advice of a qualified professional for any specific questions or concerns.  This blog is a personal opinionated blog and doesn't reflect the opinions of any organizations I may be affiliated with." I thought I'd tell you a little bit about who I am, what I love, what I struggle with and why I have chosen to better my life through bariatric (weight loss) surgery.  Please be sure you have read the above disclaimer and understand that I am in no way a professional and am sharing my journey in an effort to support others and build community. Hello!   I'm Emilee :-).    If you already know me, welcome back!   And if you are new to my blog, thanks for checking me out and taking time...

My First Blog Post

Disclosure -"The information provided on this blog is for general informational purposes only and does not constitute professional advice.  I am not responsible for any actions taken or decisions made based on the content of this blog;   Always seek the advice of a qualified professional for any specific questions or concerns.  This blog is a personal opinionated blog and doesn't reflect the opinions of any organizations I may be affiliated with." Hello! My name is Emilee and I was born and raised in West Michigan, U.S.A.    Welcome to my very first blog post! I am not only very ready to start this, but also have always wanted to write my memoir - so why not document my upcoming journey and tell you a little bit about myself along the way? If you have found this blog, chances are you were looking for some sort of support during your journey into weight loss and living healthily for YOU!   And if you aren't a person looking for lifestyle support, y...