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What Am I Currently Eating: Pureed Food Stage

  Hello Friends! Another day, another blog for you :-). I thought today I'd talk a little bit about what I am currently eating per my surgeon's office on a pureed diet. The first "food" I ate when I was cleared for a pureed diet was blended cottage cheese with everything bagel seasoning on top. It was glorious!   I had been on a liquid diet for over 3 weeks so anything probably would have tasted amazing! I found out the next day that my surgeon's office does not require me to blend up cottage cheese - so it is definitely a staple in my diet currently.   I eat it with a lot of things that may be a little thicker/drier to help make sure it makes it through my esophagus. (Side note - because of my hiatal hernia repair, my esophageal tract is very tight and very narrow.   Things get stuck VERY easily currently.   When it happens I can still breath but it's very painful and causes me to panic a little bit.) My second HUGE staple is Greek yogurt....

Encouragement

  Hello Friends! I want to wish you a very happy and safe 4th of July today.   I hope you are with your friends and family that you love and that you are staying cool and hydrated!   We are just making some good food and hanging out at home - maybe play some games but very low key. I wanted to hop on today and talk a little bit about what keeps me inspired and motivated and pushing through the rough moments.   I think it is really important to find ways to keep yourself on track, honest and excited about your goals. Before I even had surgery, my dear therapist suggested that I make an inspiration/motivation board/poster to hang up somewhere I can see everyday.   So the photo above is the result of that assignment.    It took me a couple days but I feel it turned out absolutely stunning.   I included a lot of color and a lot of words of encouragement.   Both things that are dear to my heart. What is listed in the ...

I'm Free!

  Hello Friends! Well this entry has been a long time coming and I am so happy to tell you that as of yesterday I have been cleared to return to work and life with no restrictions!  (Except I am still on pureed food). I am ECSTATIC! I know many of you probably want to know how much weight I have lost since my roux n y bypass surgery on June 5, 2025.   I am very proud and happy to report I am currently down 51 pounds!!!   :-) I purposefully did not weigh myself until my clearance follow up appointment with my surgeon because my focus is not on how much I do or don't weigh.   My focus is on my body and keeping it healthy.    But I won't lie, I cried tears of joy yesterday in the office.    This process has been such a struggle and to finally have some positivity out of it was just so overwhelming to me.   I was so thankful my husband was there with me to share in that moment with me. But now the real work begins. I am r...

My Thanks

Hello Friends! No, this is not a current photo - this was during my second hospitalization.   It was a day that I actually felt somewhat human so thought it would be a good photo opportunity. Now that I have gotten you caught up on how my month of June went - I wanted to talk about a few things that happened in the hospital that were eye opening and made me very grateful for the care I was given. But first I wanted to throw out there that the care I received during my hospitalizations (with the exception of one night shift) was absolutely incredible!    I can't really call out the facility or specific staff members but know that you made all of the difference in my hospital stay.   My nurses were so compassionate and shared their stories with me on how long they had been in the healthcare field.    Some of them were in RN school, some were new and some had been doing it since 1994.  I also was able to speak to some staff that were COVID staff...

Surgery Day was June 5, 2025

  Hello friends! I am so sorry that this surgery day post is so very delayed.    For those of you who are following me from far and away, things did not go quite as I had anticipated and I did end up having some complications.      This had led to two additional hospitalizations and an additional surgery.    So, now that I am getting my strength back and feeling a little better each day - I felt it would be a really good time to catch you up on what happened and how I am doing. I wanted to share a photo of me from my surgery day.    I felt a lot of trepidation and worry.    Obviously I had nerves and concerns as anyone would have with surgery of this magnitutude. In my last blog I talked about the pre surgery jitters and my hope for the best outcome possible (meaning no complications).     This surgery was a little different because I didn't have to be to the hospital until 1pm and my surgeon didn't take me back ...

It's Here!

Well, tomorrow is the day!   It's my second chance at living a healthier life and embracing everything life has to offer.   I know this is the right decision for me.   I have been so calm today and I truly feel ready to embrace this new change.    The last time I was healthy was when I was in college and so I don't even really  know what it feels like to live as a healthy adult.   I am really looking forward to all of the new experiences and new memories that are out there to be made. Today I was on liquids only (including protein shakes).   Luckily, the protein shakes have kept my blood sugar up a little bit so I am not chasing lows.   The hospital did give me a backup plan if I get low blood sugar before I make it to my arrival time of 1pm at the hospital.   So, I was thankful for that. I feel there has been a lot of emotional and mental work the past 6 months leading up to tomorrow.  Some of the...